It's Friday!I always like reading ways to burn calories. Run, jog, and walking are the boring ones. So here are some that sound like fun for this weekend.
Cruise the aisles at the supermarket for 40 minutes will burn 100 calories. I like this one because it's easy and rather silly.
Painting a room for 30 minutes will get you 100 calories.
Walker I'm sure wiring a whole house burns a great deal of calories. Just don't eat chicken wings for lunch.
30 minutes of Ballroom dancing burns 100 calories. Make a night of it and be a calorie burning machine.
20 minutes of weeding the garden gets you burning 100 calories. See I told you pulling the weeds was good for you.
This one I do not understand but 25 minutes of horseback riding burns 100 calories.
Crank up the tunes and dance around the room for 20 minutes will burn 100 calories. Families should do dance night. Grab the grandparents too. Music is a great door opener to family history. I like my parents stories of the big dance hall dances. The one I always remember is that my father dropped my mother on the floor because he waved at some friends. LOL
Have fun this weekend and find fun new ways to burn some calories.
Be safe...
Picture by FreeFoto.com
This last week I've been getting hit with spam about "Quitting Smoking"! I think that is so funny in some weird way. It right up there with getting Viagra spam.
I came home from the pool the other night and decided to shower off. Turn the knob for the hot water, then turn on the cold water, and then turn the knob for the water to go up to the shower. Nothing! (*(&%!*$#@) Yes I started speak another language. The two weeks before the plumber said everything was fixed but he was here to fix a drip. I've lived here for 2 and a half years, this shower has always been a pain. When it has what ever new malfunction it always takes weeks to fix with multiple trips. I spend my time waiting for phone calls and making phone calls. It's getting old!
I love my mountain bike but I don't get to ride it as much as I'd like. DirtWorld.com's article about biking across Cuba looks like a cool ride. Then this morning I read about Trek Travel. Trek is setting up a cross country trip starting September 17. The trip takes off from Santa Barbara, California and ends in Charleston, South Carolina. This long trip is going to take 34 days and will cost you $10,000 big US dollars. I do think it should be nicknamed "The Sore Butt Tour". After day one my cutie bootie would hurt. Still I'd love to do it. 34 days of Mother Nature and your own thoughts. Sounds like heaven to me.
Do you have a healthy 401k? 
What really saves our day. Is it someone that pays all our bills with their money not ours. Maybe it someone that cleans our house and cooks us fabulous meals. Well thats just down right materialistic now isn't it.
I need a Tattoo! Yes and a big nasty ass one too! I took Trinity to the pool and all I saw were Women with big tattoo's. Tattoo's that started on their backs that then snaked down their arms. Oh we will not get into legs.
